Being healthy is something that everyone can do. Unfortunately, many people have not been told how they can be healthy, or what things they should do during the day to keep their body in top shape. This article is a …
How to Deal With Stress
Many people nowadays suffer from different kinds of illnesses but most of them has a common culprit: STRESS. It seems that there are more and more people who are having difficulty dealing with it. People who are able to manage …
Improper Diet Can Hurt You
This, I got to experience personally coz I’ve been on a diet since January this year. I’m not as fat as you think but I just hate seeing some bulges here and there. Well, you can’t blame me, I’m kinda …
Twist and Shout
Lately, I’ve been exercising like crazy.. I’m not getting any younger so it’s only right that I exercise daily and continuously. Coupled with proper diet, I think I can achieve at least the desired weight for my age which is …
Drink and Be Merry
Just wanna tell this story about a girl friend who once told me that booze makes her happy. I was shocked at first but then I saw the truth. I’m not gonna go into details but her life was miserable …
The Anxieties of a Mom
This is a guest post by another Proud Momma, mommy Leonora S. Damaso A doctor once told me….”Which do you want me to treat first, your anxiety or your child’s sickness?” I should be embarrassed by that remark, but I …
Viral Infections
My youngest has fever for 4 days now and the culprit (I guessed) is his inflamed tonsils. We brought him to the Pediatrician last night because his fever, on and off (high grade) and his breath smells really bad (up …