Overwhelmed, overworked, tired, restless, frustrated? Itβs likely that you are experiencing symptoms of stress. Our fast paced world, the holiday season, demands from family and work, all contribute to a heightened level of stress. To break the cycle, itβs up …
Give Yourself a Break! Relax and Unwind
Stress is dangerous to your health. Once uncontrolled, it may lead to several complications or even death. It can be disturbing more so when coupled with depression. We all know that when a person is severely stressed, it affects the …
Wishing For An Allergy Free Environment
If you have allergies caused by substances and micro-organisms in the air, air filters are the solution to your needs. Allergy sufferers will want to grab the product which will improve their suffering. If you are allergic to airborne substances …
Get Rid of Stress – Do Yoga
I’m a stay at home momma and yet, peace and quite is elusive. But of course! When you have kids more so if they are still little ones, there will be no peace at home,lol! So, in order to keep …
Product Review: VitaPops – Pop Rocks Vitamin C For Kids
My kids are my life thus protecting them from sicknesses and diseases is my priority. I am constantly giving them their daily shares of vitamins and minerals to help boost their immune systems and to help them grow healthier. I’m …
Relax and Unwind
What better place to chill out and unwind after your hard work at the office? Or after a grueling exam in school? Or after a rigorous training at the gym? There are many places to relax but you have to …
Virus Season Up Ahead!
Just a quick post to say that in the Philippines, virus season is here. Actually, it started on the onset of rainy season and let’s not forget, Dengue killing mosquitoes are everywhere. My youngest fortunately had his flu shots a …
Exercise Tips For Seniors
Exercise must be included in our day to day living. It’s for every teens, adults and seniors and even babies need some “baby” muscle stimulation so their legs will grow stronger to be able to take that very first step. …
Plan Ahead for a Flawless Look on Your Wedding Day
Excited on your upcoming wedding day? Of course, you are! Well, who wouldn’t be? I mean, this is one of the best days in your life and the start of a new one with your loved one, so, you should …
How Blunt Is Your Memory?
Have you experienced not being able to remember something that you ought to easily remember? Have you put something somewhere and in just a few minutes you are looking for it because you could not remember where you placed it? …