Need to lose weight? Is there an easier way to kick those extra pounds without dieting and exercise? I’ve read tons of materials over the net and most of them suggest to incorporate diet and exercise to achieve your weight …
Well Balanced Diet Plus Supplements
These days eating healthy food has become a challenge because we’re surrounded by fastfood chains advertising those yummy quick fixes which in the long run will greatly affect our health. I could probably do it for a few days, stick …
Cooking a Feast on Dukan
The Dukan diet was created by French nutritionist Pierre Dukan.ย Having over 30 years of experience, Pierre is well qualified to help millions of women lose weight by following his weight loss plan. Dukan works by getting the dieters to …
Celebrations are Over, Diet is a Must
Now that the birthdays and anniversaries are over, it’s time to get back on the track – Diet, lol. I’ve been eating so much unhealthy food these past few months due to those celebrations and in between, that my body …
Do You Want To Lose Weight?
Losing weight has been a problem of mine since I got pregnant with my first child. Those “baby” (lol) fats are so stubborn and wouldn’t leave me alone! LOL I bet some of you women are having the same problem …