Life can be difficult for teenage girls who are experiencing period problems. But, it’s inevitable and a process to womanhood thus moms need to help ease the pain and teach their daughters how to cope with the monthly situation. Some …
How Women Get Healthy and Stay Healthy for Pregnancy
Women of childbearing age that are trying to become pregnant should take steps to ensure that they remain healthy. This offers the best chances of seeing a healthy pregnancy all the way through to delivery. Healthy moms to typically deliver …
Top Ways to Become Physically and Mentally Healthy
Our physical and mental health are closely linked – you can say they coexist. By balancing the two, we can improve our quality of life and make each day worth celebrating. How do we do this? The answer is both …
Essilor Vision Foundation: 20K Free Eyeglasses for #Marawi2020
Marawi residents are having a hard time until now brought by the war which erupted last year. Imagine leaving the comforts of their homes and livelihood to avoid getting in the middle of the chaos. After the war, they were …
Centuria Medical Makati Celebrated International Women’s Day
Centuria Medical Makati celebrated International Women’s Day more than a week ago by recognizing a woman’s value thru health awareness and wealth management. A Health and Wealth Expo was held in the lobby of the Centuria Medical Makati with the …
NESTOKID FOUR – Happy Tummy, Happy Baby! #GrowHappy
As parents, one of our goals is to make our children happy. And if asked what makes us happy, our kids, of course! But did you know that happiness is actually a powerful combination of a nurturing environment and proper …
Sharp & Qualimed Hospital Headstarts Plasmacluster Ion Quality Air
The air we breathe is made up of oxygen, nitrogen and other gases. But, if you think that is all, guess again, you’re forgetting about very tiny specks suspended in the air such as dust, microbes, spores, allergens, viruses and …
Baltic Amber: Nature’s WD-40
I was recently scrolling through one of my many social media apps one restless night when I spotted a pretty orange necklace on one of my friend’s toddlers. I clicked to see if she linked where she purchased it from …
World Sleep Day: How to Get the Proper and Better ZZZ’s #SleepwellwithUratex
I’ve had insomnia since high school and the only times I was able to sleep early was when I was pregnant. After giving birth, it was back to normal and made worse with, you know, baby always crying in the …
Safeguard: The Truth Behind #HANGINfection
Germs, viruses, bacteria and other diseases are everywhere. It can be found all around the house, no matter how much we clean. It’s because family members coming in the house from outside are not that much aware that they are …