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Tag: Health and Fitness

Home / Health and Fitness
Health Personal Health

Simple Ways to Stay Fit For Busy Mums

by Proud Mommaon July 20, 2015July 20, 20152 Comments on Simple Ways to Stay Fit For Busy Mums

No, this isn’t a joke. It’s also not all about just ‘prioritising yourself’ and ‘making the time’. As a mum, you are probably reading this while wiping spilled juice with one hand and holding whichever kid is crying the loudest …

Food Talk Health Weight Loss

Celebrations are Over, Diet is a Must

by Proud Mommaupdated on January 2, 2015September 18, 20121 Comment on Celebrations are Over, Diet is a Must

Now that the birthdays and anniversaries are over, it’s time to get back on the track – Diet, lol. I’ve been eating so much unhealthy food these past few months due to those celebrations and in between, that my body …

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