I’d like to start this post by saying that I’m obese and I don’t like it because it’s unhealthy. My height is 5’5″ and based on my research, my weight should only be max 138 lbs. Sad to say, before I started this challenge, I was at 75.2 kilos or 165lbs! I felt awful of course and scared because I’m not getting any younger and my health is at risk.
Then came this offer from Forever Living and its #C9Challenge, a campaign for a healthy detox and weight loss. I’ve done a few detox and weight loss programs in the past, but unfortunately, not so much difference. Still interested in being healthy, I accepted the challenge.
The Forever Living Clean 9 (C9) Program is actually a complete kit of detox and weight loss products consisting of:
✔ Forever Garcinia Plus
✔ Forever Aloe Vera Gel
✔ Forever Therm
✔ Forever Fiber
✔ Forever Lite Ultra Shake Mix

So, here’s how the 9-day challenged works:
The first 2 days of the Clean 9 Program were designed to reset the body and mind. It’s actually the “detox days” and you need to comply with the strict diet or it won’t work. Detox is basically cleansing your body of toxins. It’s an intervention and to allow your body to rid of everything bad. It’s not easy and dangerous if not done properly, especially if you have a medical condition and can lead to serious issues such as seizures and severe dehydration.
Days 3 to 9 are a bit relaxed and already allowed me to eat a meal with a maximum of 600 calories. So, yay! But you know what, I wasn’t really that excited to eat solid food hahaha… I skipped rice because it’s one of the main culprits of weight gain and since I’ve already gone thru detox, I don’t want to eat anything unhealthy.
I like that with the Clean 9 Program, you’re always well-hydrated which in fact, aids in the process of detoxification and weight loss. This is one diet program that doesn’t require you to skip meals. But in order for the program to work, it’s a must to follow to the dot.
My journey to a healthy lifestyle
Prior to starting the Forever Living #C9Challenge, we were required to submit our weigh-in, measure parts of the body, and take before photos so we can compare.
Here’s a grid of my BEFORE PHOTOS and as you can see, I had a bulging tummy and love handles, which was exactly my main concern for a long time.

Also posted is a grid of my weight which somehow fluctuated near the end of the challenge perhaps because of what I ate the previous days hahaha… But sure glad that I lost a few again on the last day of the Forever Living #C9Challenge.

During this 9-day challenge, I didn’t feel any headaches, dizziness, nausea, or even annoying hunger pangs but during the first 3 days, I wasn’t able to poop maybe coz of the Garcinia supplement. I was surprised that I had the energy to even exercise for an hour! Let me be clear, I don’t exactly like exercising but I discovered that doing at least 30 minutes to 1 hour of mild routines can actually contribute to shedding pounds hehehe.
On the 10th day, I weighed my last entry and I lost 4.4 kilos or 9.70lbs., converted I was at 156.08 from 165lbs!! The weight loss was amazing! This is the first time that I actually lost a few pounds woot woot!
Took several AFTER PHOTOS way after the challenge. During the challenge, I already saw some changes (for the better) but I still don’t want to get my hopes high and was scared to bounce back to what I was before.
I had to wear the same outfit from the Before Photos to see the difference and I was amazed! Not only did I lose a few kilos, but my tummy also got smaller! Woot! Woot! I may not have achieved my 135lbs goal yet but I sure am getting there!

You see, losing weight is a process and it’s important not to make haste coz it’s dangerous. The key is being consistent and oh yeah, self-control hehehe
I hope that I can finish what I’ve started and would sure to continue taking the Forever Living supplements until I reach my weight goal. I know that some would say that the products are a bit pricey, but hey, it’s more expensive to be hospitalized because you’ve been unhealthy.
Would you like to start your health journey with Forever Living Clean 9 Program? If you said yes, then head over to https://www.facebook.com/Forever4u.2021, just send a PM and you can use my CODE – EihdraG to buy.
Good luck on our journey to a healthy lifestyle! 🙂
Views: 189


Wow! Ang galing Naman po Ng journey niyo Mamu! Worth it Yung 9-day challenge! Makikita talaga Yung result! Congratulations Mamu for completing the #C9Challenge!
Wow! Nakaka-amaze naman po itong C9 mamu. 9 days lang kita na agad ang difference sa katawan mo sa before and after pics mo. Lumiit na yung tiyan kaya lumuwag na yung damit yey! I love the challenge!. Kung may pagkakataon lang talaga, gagawin ko rin ito. 💜
Nice naman good job po😊
Malaking tulong yung ito para sa mga gustong magbawas ng timbang pero nahihirapan ❣️
Isang malaking achievement na po ito talaga na makapagbawas ng timbang dahil napakahirap po talaga nito gawin at salamat sa C9 program eh talagang achieve mo na ang pagbawas ng timbang.