The Dukan diet was created by French nutritionist Pierre Dukan.ย Having over 30 years of experience, Pierre is well qualified to help millions of women lose weight by following his weight loss plan. Dukan works by getting the dieters to …
Losing That Post Pregnancy Weight
You could be lucky. I was – just once. When my eldest was born, I actually weighed 10 pounds less than I had when I conceived him. That’s not something you can count on, though, and I can tell you …
Start Any Diet – Look For These 3 Red Flags
A lot of diets today vow to yield amazing results, and a few may actually be capable of doing so. However there are three key points should be considered before beginning a weight loss regimen to ensure it is healthy. …