When you have children, keeping them physically active is a way to set good habits into motion for the rest of their lives. Encouraging your kids to get active and to understand the benefits of physical health can be done …
Losing That Post Pregnancy Weight
You could be lucky. I was – just once. When my eldest was born, I actually weighed 10 pounds less than I had when I conceived him. That’s not something you can count on, though, and I can tell you …