My kids are my life thus protecting them from sicknesses and diseases is my priority. I am constantly giving them their daily shares of vitamins and minerals to help boost their immune systems and to help them grow healthier. I’m …
Ways Multivitamins Help Improve Your Beauty
Many of us invest in expensive spa treatments or dermatologist appointments to help improve the quality and appearance of our hair, skin, and nails. There are ways you can proactively improve the appearance of your skin, hair, and nails without …
Celebrations are Over, Diet is a Must
Now that the birthdays and anniversaries are over, it’s time to get back on the track – Diet, lol. I’ve been eating so much unhealthy food these past few months due to those celebrations and in between, that my body …
Create an Asthma-Friendly Home
Having a loved one in your home that suffers from asthma can create quite a bit of stress on the entire family. Having to be prepared for an attack at any given time can make life more difficult than you …
Losing That Post Pregnancy Weight
You could be lucky. I was – just once. When my eldest was born, I actually weighed 10 pounds less than I had when I conceived him. That’s not something you can count on, though, and I can tell you …
Do You Want To Lose Weight?
Losing weight has been a problem of mine since I got pregnant with my first child. Those “baby” (lol) fats are so stubborn and wouldn’t leave me alone! LOL I bet some of you women are having the same problem …
Relax and Unwind
What better place to chill out and unwind after your hard work at the office? Or after a grueling exam in school? Or after a rigorous training at the gym? There are many places to relax but you have to …
Virus Season Up Ahead!
Just a quick post to say that in the Philippines, virus season is here. Actually, it started on the onset of rainy season and let’s not forget, Dengue killing mosquitoes are everywhere. My youngest fortunately had his flu shots a …
A Simple Guide to Losing Weight at 40
Most people in a progressive world will be quick to point out the similarities between men and women instead of focusing on the differences, but when it comes to weight gain and age, you better believe that the sexes are …
Choosing The Right Retirement Community
There are plenty of retirement communities anywhere in the world. Some would offer you the the “world” and some would be honest to tell you what they can only afford with regards to facilities but would do everything to give …