As parents, one of our goals is to make our children happy. And if asked what makes us happy, our kids, of course! But did you know that happiness is actually a powerful combination of a nurturing environment and proper nutrition?
Here are a few tips to make a nurturing environment for your kids and were discussed also during the Nestokid Four #GrowHappy recent event.
Hugs and kisses from mommy and daddy
A hug is one powerful stress reliever for parents and for your children, it gives them the assurance of unconditional love. When you always hug your kids, it sends a message of love, caring and nurturing to the brain and it will help them have positive emotional state of happiness. When children are happy, it radiates all throughout the body as well as the tummy and they will eat in a good mood thus will #GrowHappy!
Play time, game time
Children love to play for hours so make sure that they are fit enough to enjoy playtime but don’t forget to spend some quality time with them thru games that they like. Being a child is many things and they also like to do a lot of things like playing game consoles and gadgets. But, bear in mind that such activities must be monitored and controlled besides there are other games you can teach your child such as biking, skip rope, hopscotch and those old Pinoy games in the street.
And how do we support proper nutrition?
It all starts with the tummy! Yes, as stated above, a Happy Tummy makes a Happy Baby!
Did you know that the “happy hormone”, or serotonin, and immune cells are produced in the tummy? So when you feed your child with nutritious food, it helps make his/her tummy happy also which will ultimately make your kid #GrowHappy!
Proper nutrition helps in the growth and development of a child so make sure to include fruits, vegetables, cereals, fish and meat and don’t forget that milk is also an essential part of a kid’s daily diet.
Give your growing child NESTOKID FOUR!
NESTOKID® FOUR is a growing up milk that helps support your child’s growing needs. It has vitamins, minerals, and other important nutrients. On top of these, it has L.comfortis, a probiotic that provides gut comfort, helps strengthen immunity and support overall growth and development.
Give your kid NESTOKID FOUR because a healthy child is a happy child! NESTOKID FOUR, #GROWHAPPY!
NESTOKID® FOUR is not a breastmilk substitute but a growing-up milk especially suited to healthy young children above 3 years old.