Carrying a child for 9 months is not an easy feat and yet mothers are willing to go through this phase in order to bring a life out to the world, don’t they deserve the best care possible? Being selfless …
Finding the Right Therapist for Mental Health Concerns
Mental health problems can affect anyone and usually start with just a common issue of simple depression and anxiety. If left untreated, it could go worse. Some people suffer from schizophrenia and bipolar disorder, though not common, treatments are available …
How to Instill Healthy Dental Habits in Your Kids
We all want our kids to be healthy. We make sure they eat right, that they get enough exercise, and that they go to the doctor for regular checkups. In addition to all of this, it’s also important that we …
Girl Talk: Coping with Teenage Period Problems
Life can be difficult for teenage girls who are experiencing period problems. But, it’s inevitable and a process to womanhood thus moms need to help ease the pain and teach their daughters how to cope with the monthly situation. Some …
Safeguard: The Truth Behind #HANGINfection
Germs, viruses, bacteria and other diseases are everywhere. It can be found all around the house, no matter how much we clean. It’s because family members coming in the house from outside are not that much aware that they are …
Common Myths About Women and Fitness
With the current technology available, information on almost every topic on earth can be easily accessed. However, getting the correct information can be a tad tricky. The main reason being there are a host of self-proclaimed experts that offer information …
Meat Mistakes You Can Make that Could Cost your Family’s Health
If you’re like most people, you care about what you put on the table. You make sure you get the healthier options, spend time picking out good ingredients, buy the best quality food you can afford. But did you know …
3rd Entry of Novuhair Journey Shampoo & Topical Scalp Lotion
3 months had passed from my husband’s initial journey with NOVUHAIR Shampoo & Topical Scalp Lotion last November. Just to recap, I was sent this Novuhair package for review and the photos below were the state of his hair prior …
Jeunesse: Fitness Resolutions from Dietitian-Nutritionist Cheshire Que
We’re still in the early quarter of 2018 and it’s not yet too late to create your “New Year’s Resolution” list. But make sure to jot down “promises” that are realistic and you can actually do and achieve, otherwise, you’re …
5 Tips on Taking Health Supplements
Perhaps there’s nothing more infuriating than waiting, no matter what you are waiting for. Maybe you are waiting for a friend to call you back or a bus or your hair to grow and it feels like you may never …